EXOGENOUS KETONES: A NEW FUEL FOR THE MIND

The human cerebrum is a highly energetic organ, requiring a constant supply of energy to operate optimally. While glucose has long been recognized as the primary fuel source for cognitive activity, recent research has highlighted the potential of exogenous ketones as a novel and powerful alternative. Exogenous ketones are ketone bodies produced out

Amino acids are the building blocks of protein, essential for a wide range of bodily functions. When you intake enough amino acids through your diet, your body can efficiently build and repair tissues, synthesize enzymes and hormones, and maintain various metabolic processes. However, frequently, our diets may fall short of providing all the amino